Flex-y Fitness
Floorwork, mat-based conditioning, and flexibility training. For all levels.
30min Core & Booty Workout
Fun and fast abdominal and glute conditioning for all levels.
Floorwork in Heels
How to perform exotic-style floorwork in challenging footwear with ease and grace. All levels.
30min Full Body Workout
Fun and fast HIIT-style full body conditioning, for all levels.
Flex-y Fitness
Floorwork, mat-based conditioning, and flexibility training. For all levels.
30min Core & Booty Workout
Fun and fast abdominal and glute conditioning for all levels.
Floorwork in Heels
How to perform exotic-style floorwork in challenging footwear with ease and grace. All levels.
30min Full Body Workout
Fun and fast HIIT-style full body conditioning, for all levels.
Flex-y Fitness
Floorwork, mat-based conditioning, and flexibility training. For all levels.
30min Core & Booty Workout
Fun and fast abdominal and glute conditioning for all levels.
Body Altar: Sensual Movement for All
Sensual movement practice for all bodies, all levels, all identities. $5/$10 sliding scale suggested donation, Venmo @whoisinga
Floorwork in Heels
How to perform exotic-style floorwork in challenging footwear with ease and grace. All levels.
30min Full Body Workout
Fun and fast HIIT-style full body conditioning, for all levels.
Flex-y Fitness
Floorwork, mat-based conditioning, and flexibility training. For all levels.
30min Core & Booty Workout
Fun and fast abdominal and glute conditioning for all levels.
Floorwork in Heels
How to perform exotic-style floorwork in challenging footwear with ease and grace. All levels.
30min Full Body Workout
Fun and fast HIIT-style full body conditioning, for all levels.
9:30am Floorwork Finesse Hour
A special one-hour Floorwork lab for Patreon members who are taking INGA's Intermediate Floorwork Series.
9am Flex-y Fitness
Floorwork, mat-based conditioning, and flexibility training. For all levels.
9am 30min Core & Booty Workout
Fun and fast abdominal and glute conditioning for all levels.
2pm Intermediate Floorwork Series
Intermediate-level exotic floorwork series. 4 classes, $15 drop-in or $55 for full series
7pm Deluxe Burlesque Dance: Intermediate Level Bump & Grind
Intermediate level Bump & Grind dance. Great for burlesque performers, dancers, and anyone looking to challenge themselves. $10 drop-in
9:30am Floorwork Finesse Hour
A special one-hour Floorwork lab for Patreon members who are taking INGA's Intermediate Floorwork Series.
9am Flex-y Fitness
Floorwork, mat-based conditioning, and flexibility training. For all levels.