Beginning Floorwork with INGA
This 4-week, 4-class beginning level series runs every month, focusing on the foundations of floorwork: core strength, graceful lines, smooth transitions, and provocative choreo, taught by the 2018 Reigning Queen of Burlesque INGA!
Each week will focus on a different element of floorwork, including strengthening exercises, classic moves and tricks, and a choreographed floorwork routine that will be learned throughout the series. Each week's Monday and Wednesday classes are identical, choose the one that works best with your weekly schedule. Drop-ins welcome!
Open to all levels.* Knee pads, yoga mat/cushioned surface are required. Please wear comfortable, slim-fitting athletic attire; knees, shins, and feet must be covered.
*Safety note: Students with serious knee injuries and/or chronic knee issues are advised not to enroll for this particular series. INGA is working on creating a knee-friendly version of this class. In the meantime, consider taking Cardio Floorwork Fitness or Body Altar
4-class series, $20/class. 4-for-$75 class packages available. Check out INGA’s Patreon for on-demand classes, too!
❤ All livestream classes are FREE for Black folx. Sliding scale available. Email for info ❤