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10am Core & Booty Workout

  • On-Demand Virtual Class on Patreon (map)

On-Demand Class: EXCLUSIVELY ON INGA’S PATREON

30min Core & Booty Workout with INGA

A fitness quickie! Fun and fast 30 minutes of abdominal and glute conditioning, complete with warm-up and stretching.

All levels. BYO yoga mat. Comfortable athletic wear encouraged, no shoes necessary.

Check out INGA's Patreon for info

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November 16

6pm Beginning Floorwork, week 2
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November 18

10am Body Altar