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10am 30min Core & Booty Workout

  • On-Demand Virtual Class on Patreon (map)

On-Demand Class: EXCLUSIVELY ON INGA’S PATREON

A fitness quickie! Fun and fast 30 minutes of abdominal and glute conditioning, complete with warm-up and post-workout stretches.

All levels. BYO yoga mat. Comfortable athletic wear encouraged, no shoes necessary.

Check out INGA's Patreon for info

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January 28

11am 30min Arm & Leg Workout

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January 29

10:30am Flex-y Fitness