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9am 30min Arm & Leg Workout

  • On-Demand Virtual Class on Patreon (map)

On-Demand Class: EXCLUSIVELY ON INGA’S PATREON

A fitness quickie! Fun and fast 30 minutes of arm & leg conditioning, complete with warm-up and post-workout stretches.

All levels. BYO yoga mat. Comfortable athletic wear encouraged, no shoes necessary.

Check out INGA's Patreon for info

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February 11

9am Flex-y Fitness
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February 12

9:30am Floorwork Finesse Hour